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Travel and Eats: Healthy Eating Tips for Travelers
Traveling can be exciting and a chance to get away from the hustle of the real world, but it also can derail a person’s healthy routines. People may become relaxed with their nutrition selections or...
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Sierra Symone: Not Your Average Daddy’s Girl
You might say she’s come so far because of her privileged parentage, but Sierra Symone, daughter of megastar CeeLo Green, will affirm that her achievements have materialized because of her devotion...
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The Career Connection: Easy Steps to Red Hot, Red Carpet Product Placement
By Susan J. Ashbrook ~ Justin Bieber, Kim Kardashian and Jennifer Lopez are just a few examples of celebrities with tremendous sway over trends in the market, as well as, influence over consumer...
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The Cool Communicator: Making Long-Distance Marriages Work ~ 5 Steps to Help...
By Doug and Polly White ~ During much of our dating and the first eight years of our marriage, we had a long-distance relationship. That is, Doug’s work required that he be away from home several...
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Healthy, Fit & Fabulous: Spice Up Life with Good Health
Spices and herbs can give a boost of flavor to any meal, but they also have health benefits. With increasing interest in “functional food,” herbs and spices have been receiving greater attention for...
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Healthy, Fit & Fabulous: Your Belly Brain is Listening
By Gary R. Epler, M.D. ~ You have an amazing number of choices about what you eat. That’s a fantastic thing. All foods aren’t created equal, though. All foods are good; it’s going over the...
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The Home Front: The 12 Essential Qualities for Great Hosting
by Kathy Bertone ~ A great host is like a great cocktail: shaken or stirred both will come out fine, but only if quality ingredients are used in the mix. When hosting friends and family this summer...
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Top 5 Secrets to Finding Great Deals, Opportunities and Free Goodies
By Kristie Kennedy If you’ve ever experienced a drought or launched a business from the ground up one thing it will teach you is how to creatively stretch and maximize every quarter, nickle and dime....
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Three Things to Consider When Shopping for Sunscreen
By Dr. Linda Miles, D.O.M., chief formulator and co-founder of derma e® Natural Skincare. With summer fast approaching, it’s time to get to the store for new sunscreen. With so many types on the...
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Master The Seven Diet “Dos”
By Denise Austin, author of “Side Effect: Skinny” (Bird Street Books) World-renowned health and fitness guru Denise Austin offers her top seven tips for setting yourself up for diet success. Mastering...
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